Garcinia Cambogia: Safe for {Weight|Bodyweight|Excess weight} Loss?

Garcinia Cambogia: Safe for {Weight|Bodyweight|Excess weight} Loss?

Garcinia cambogia, a tropical fruit also known as the Malabar tamarind, is a popular {weight-loss|weight reduction} supplement. People say it blocks {your body's|a mans|your own body's} ability to make fat and it puts the brakes on your appetite. {It could|It might|It may} help keep blood sugar and cholesterol levels in check, too. {You'll find it|Its} in {bottles|containers|wine bottles} on the shelf at the store as well as mixed with other ingredients in diet products.

Does it {live up to|meet} {its|the|their} hype? Maybe a little, but it might not be {worth it|worthwhile|worth the cost}.

How {It|This|That} Works
The {active ingredient|active component} in the fruit's rind, hydroxycitric acid, or HCA, has boosted fat-burning and {cut|reduce|slice} back appetite in studies. It appears to {block|prevent|obstruct} an enzyme called citrate lyase, which your body uses to make {fat|body fat|excess fat}. It also raises {levels of the|amount} brain chemical serotonin, {which may|which might|which can} make you feel less hungry.
Garcinia Cambogia